What did this non-runner learn by completing a 5K every month for 12 months? Here are 5 things Courtney learned.
The post 5 things I learned doing a 5K a month for a year appeared first on WellTuned by BCBST.
What did this non-runner learn by completing a 5K every month for 12 months? Here are 5 things Courtney learned.
The post 5 things I learned doing a 5K a month for a year appeared first on WellTuned by BCBST.
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