expert advice

  1. Tennessee guide to traumatic brain injury (TBI) + 3 tips to prevent TBI

  2. Ovarian cancer 101: Prevalence, risk factors and what to know

  3. Cortisol 101: How the “get-out-of-bed” hormone works (and what happens when it doesn’t)

  4. Refrigerator 101: How to use your crisper + what to store where

  5. What is elder abuse? Spotting the signs & helping those at risk

  6. How do pharmacy benefits work? A guide to pharmacy terms and benefits + 5 key tips

  7. 10 facts you don’t know about high blood pressure & hypertension in Tennessee

  8. Is there such a thing as a ‘love hormone’? Exploring the effects of oxytocin

  9. What is heart failure? How to spot the signs + why it’s different from cardiac arrest

  10. What is cognitive behavioral therapy? Why CBT is simpler than it sounds (and who should try it)

  11. Co-infection 101: What is “flurona” + how to protect yourself

  12. 5 questions to ask any time you start a new medication

  13. Beauty product 101: What you do & don’t want in makeup & grooming products

  14. 10 things everyone needs to know about cervical cancer

  15. Dietary supplements 101: What you need to know before taking vitamins & minerals

  16. 12 reasons breast cancer is more common today

  17. Body odor 101: What is body odor? Why we smell — and 3 simple tips to tame it

  18. Why do we need to drink water? The answers to 5 common hydration questions

  19. The facts about antidepressants + 5 things to know before starting one

  20. What are statins? Exploring the cholesterol-lowering medication