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BCBST News Center » WellTuned » 8 ways to protect your back from winter threats

8 ways to protect your back from winter threats

A young woman with pain in her lower back.BlueCross BlueShield of Tennessee certified exercise physiologist Tyler Waclawski shares ways can protect your back and spine during the harsh winter months.

The post 8 ways to protect your back from winter threats appeared first on WellTuned by BCBST.

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