Mind & Body

  1. How active listening can improve your relationships – at work and home

  2. 8 ways to cope with seasonal allergies in Tennessee

  3. 7 things you need to know about concussions

  4. How to avoid getting sick in cold winter months

  5. 9 ways to avoid the winter blues

  6. Tongue Talk: Things Your Tongue is Trying to Tell You About Your Health

  7. How to find the right therapist

  8. 12 ways to keep your bladder healthy

  9. How ears work + how to protect against hearing loss

  10. Demystifying death: 7 facts you may not know about death

  11. What is ‘touch starvation’? How physical touch affects your health + 3 ways to feel better

  12. Are children getting enough physical activity?

  13. Blinking 101: Why we blink, how we blink + 5 fun facts about blinking

  14. What is aphasia? Understanding the communication challenges + 6 tips to help

  15. 10 things you may not know about blood donation in Tennessee

  16. 4 unhealthy pandemic habits that may have a hold on you — and how to break free

  17. Steroids 101: What are corticosteroids? Exploring the anti-inflammatory drug

  18. Swallowing 101: How it works, risk factors & 5 tips for a healthy esophagus

  19. Females & vision loss: What women need to know about eye health now

  20. Tennessee guide to traumatic brain injury (TBI) + 3 tips to prevent TBI