fitness
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How Does Your Metabolism Change As You Age?
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8 Mistakes You’re Making When You Exercise
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BlueCross-sponsored bike nonprofit offering half-price memberships
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10 New Year’s Resolutions for Adventure Newbies in Knoxville
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How Fast Do You Need to Walk to Boost Your Health?
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Joshua’s Story: Balancing a healthy lifestyle with career and family obligations isn’t always easy
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Knoxville’s Guide to Winter Trail Running
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The 8 Best Things to Do in Chattanooga in Winter
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Cedars of Lebanon – Backpacking
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Savage Gulf – Backpacking/Camping
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Explore Bike Share to launch community ambassador program
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Explore Bike Share stats: 3 weeks; 5,000 rides and 23,000 miles
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Explore Bike Share draws key sponsorship from BlueCross BlueShield
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What to Know When Hiring a Personal Trainer
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4 Indoor Exercises for Cold Winter Days
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Deskercising 101
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What to Expect When You Start Lifting Weights