preventive care
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5 exercises to improve foot health and lower risk of injury
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Mindy’s story: from an ER visit to the fight of her life
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UT College of Dentistry breaks “ground” on new BlueCross-sponsored Kingsport clinic
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Probiotics vs. prebiotics: what you need to know
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Kim’s story: a fight against breast cancer
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How COVID is evolving this fall + what you can do to stay safe
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Expert Q&A: why you should get a flu shot this year
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9 reasons you shouldn’t ignore swollen legs
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Why Tennessee has a high rate of COPD
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How to avoid getting sick in cold winter months
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8 ways to protect your back from winter threats
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What You Need to Know About RSV
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Why Blue of Tennessee is ‘a step beyond’: Q&A with Sanitas medical director Joel Fine, MD
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12 ways to keep your bladder healthy
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Signs of pancreatic cancer + ways to reduce your risk
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Antioxidants 102: Free radicals, oxidative stress & inflammation (plus 5 tips for fighting them)
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Monkeypox 101: what you need to know
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Swallowing 101: How it works, risk factors & 5 tips for a healthy esophagus
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Alisa’s story: Fighting a family history of colon cancer