preventive care

  1. 5 exercises to improve foot health and lower risk of injury

  2. Mindy’s story: from an ER visit to the fight of her life

  3. UT College of Dentistry breaks “ground” on new BlueCross-sponsored Kingsport clinic

  4. Probiotics vs. prebiotics: what you need to know

  5. Kim’s story: a fight against breast cancer

  6. How COVID is evolving this fall + what you can do to stay safe

  7. Expert Q&A: why you should get a flu shot this year

  8. 9 reasons you shouldn’t ignore swollen legs

  9. Why Tennessee has a high rate of COPD

  10. How to avoid getting sick in cold winter months

  11. 8 ways to protect your back from winter threats

  12. What You Need to Know About RSV

  13. Dr. Joel Fine Sanitas

    Why Blue of Tennessee is ‘a step beyond’: Q&A with Sanitas medical director Joel Fine, MD

  14. 12 ways to keep your bladder healthy

  15. Signs of pancreatic cancer + ways to reduce your risk

  16. Antioxidants 102: Free radicals, oxidative stress & inflammation (plus 5 tips for fighting them)

  17. Monkeypox 101: what you need to know

  18. Swallowing 101: How it works, risk factors & 5 tips for a healthy esophagus

  19. Alisa’s story: Fighting a family history of colon cancer

  20. 10 facts to know about colorectal cancer in Tennessee now