preventive care

  1. Probiotics vs. prebiotics: what you need to know

  2. Kim’s story: a fight against breast cancer

  3. How COVID is evolving this fall + what you can do to stay safe

  4. Expert Q&A: why you should get a flu shot this year

  5. 9 reasons you shouldn’t ignore swollen legs

  6. Why Tennessee has a high rate of COPD

  7. How to avoid getting sick in cold winter months

  8. 8 ways to protect your back from winter threats

  9. What You Need to Know About RSV

  10. Dr. Joel Fine Sanitas

    Why Blue of Tennessee is ‘a step beyond’: Q&A with Sanitas medical director Joel Fine, MD

  11. 12 ways to keep your bladder healthy

  12. Signs of pancreatic cancer + ways to reduce your risk

  13. Antioxidants 102: Free radicals, oxidative stress & inflammation (plus 5 tips for fighting them)

  14. Monkeypox 101: what you need to know

  15. Swallowing 101: How it works, risk factors & 5 tips for a healthy esophagus

  16. Alisa’s story: Fighting a family history of colon cancer

  17. 10 facts to know about colorectal cancer in Tennessee now

  18. Tennessee guide to traumatic brain injury (TBI) + 3 tips to prevent TBI

  19. BlueCross Sanitas Whitehaven

    Members get health care, support at 8 Sanitas clinics in Memphis and Nashville

  20. BlueCross 2022 health overview

    How we can all better manage our health in 2022