preventive care

  1. Expert Q&A: why you should get a flu shot this year

  2. 9 reasons you shouldn’t ignore swollen legs

  3. Why Tennessee has a high rate of COPD

  4. How to avoid getting sick in cold winter months

  5. 8 ways to protect your back from winter threats

  6. What You Need to Know About RSV

  7. Dr. Joel Fine Sanitas

    Why Blue of Tennessee is ‘a step beyond’: Q&A with Sanitas medical director Joel Fine, MD

  8. 12 ways to keep your bladder healthy

  9. Signs of pancreatic cancer + ways to reduce your risk

  10. Antioxidants 102: Free radicals, oxidative stress & inflammation (plus 5 tips for fighting them)

  11. Monkeypox 101: what you need to know

  12. Swallowing 101: How it works, risk factors & 5 tips for a healthy esophagus

  13. Alisa’s story: Fighting a family history of colon cancer

  14. 10 facts to know about colorectal cancer in Tennessee now

  15. Tennessee guide to traumatic brain injury (TBI) + 3 tips to prevent TBI

  16. BlueCross Sanitas Whitehaven

    Members get health care, support at 8 Sanitas clinics in Memphis and Nashville

  17. BlueCross 2022 health overview

    How we can all better manage our health in 2022

  18. Co-infection 101: What is “flurona” + how to protect yourself

  19. Revisiting common COVID-19 vaccine questions

  20. COVID-19 vaccines for kids: what you need to know