Health Topics

  1. Health literacy 101 + 5 ways you can help yourself

  2. Breathing disorders 101: Bronchitis, COPD, lung cancer & more

  3. Antioxidants 102: Free radicals, oxidative stress & inflammation (plus 5 tips for fighting them)

  4. 3 reasons everyone needs a primary care provider (plus 5 steps to find the right one)

  5. 5 things every mom needs to hear about breastfeeding from a lactation specialist (and mother of 3)

  6. Are children getting enough physical activity?

  7. Monkeypox 101: what you need to know

  8. What is collective trauma? 5 steps to understanding your feelings, getting help & taking action

  9. What is long COVID? 7 things we know about post-COVID

  10. 5 common causes of low back pain in males (and how to avoid it)

  11. Mental health in the LGBTQ+ community: The facts + 4 tips for finding inclusive mental health care

  12. What is LGBTQ-inclusive health care? A 9-step guide for patients and providers

  13. What is a COPD flare up? How to identify & handle COPD exacerbations

  14. Diabetes guide: Facts about type 1, type 2, gestational & prediabetes

  15. Guide to Parkinson’s disease: 4 symptoms to know + risk factors, diagnosis & treatment

  16. What is “gray area” drinking? Exploring 8 signs of the mild alcohol use disorder

  17. 10 facts to know about colorectal cancer in Tennessee now

  18. Ovarian cancer 101: Prevalence, risk factors and what to know

  19. 10 facts you don’t know about high blood pressure & hypertension in Tennessee

  20. What is heart failure? How to spot the signs + why it’s different from cardiac arrest